Massage Creation
My massage creates a harmonious link between body, mind and heart.
The body is often subjected to daily stress.
It accumulates tension that can manifest as pain or fatigue. My massage helps release these blockages. It encourages better circulation of vital energy, thus stimulating natural healing. The mind is soothed. The contact promotes the release of feel-good hormones such as oxytocin and serotonin, which induce a state of serenity and inner joy. This mental relaxation opens the door to better stress management and deeper self-awareness. The heart slows down under the effect of the massage. Blood pressure decreases and cortisol levels are reduced, promoting a state of calm. Thus, massage is a holistic practice that unites the body, mind, and heart in a subtle dance of well-being. It reminds us that taking care of ourselves also means cultivating balance between the three essential dimensions of our being.